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Hydration as a key to Health
It's January - Christmas has been and gone and many are recovering from that uniquely December spirit of excess: office parties,...
The Tongue as a diagnostic tool
In determining health, Chinese Medicine considers the tongue a pillar of diagnosis, alongside of observation (how the patient holds...
Acupuncture for post-injury healing
I recently slipped on a step in my home and ended up in A&E with a suspected ankle fracture. An X-ray was carried out, which thankfully...
Healthy Body, Healthy Mind: The role of Blood according to Chinese Medicine
Chinese Medicine (CM) offers a fascinating take on the body, its organs, their functions, energetics and interactions. Certain Chinese...
Beyond Bodywork: How Physical Therapies sooth the Mind
I had been practicing bodywork for 9 years when I started my Psychotherapy course. In conversation with a family member, I mentioned my...
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